Episode 453 - September 4th, 2023
| Song | Artist | Album |
| programme theme | These Stains Are Who I Am | Radio Programme Theme |
| This Ain’t No Picnic | Minutemen | Double Nickels On the Dime |
| Ramblin’ Rose (ft. Cherie Currie, Mike Watt, J Mascis) | Joecephus and The George Jonestown Massacre | Call Me Animal: A Tribute to the MC5 |
| Do You Want To | Franz Ferdinand | You Could Have It So Much Better |
| Labor Vs. Leisure | Consolidated | Play More Music |
| A Day On the Green | Consolidated | Play More Music |
| Get Lucky (feat. Pharrell Williams and Nile Rodgers) | Daft Punk, Nile Rodgers, Pharrell Williams | Random Access Memories (10th Anniversary Edition) |
| Til the Money Runs Out | !!! | As If |
| Power of Love | Deee-Lite | World Clique |
| Us V Them | LCD Soundsystem | The Long Goodbye (Live At Madison Square Garden) |
| chained to a cloud | Slowdive | everything is alive |
| Emergency & Me | Speedy Ortiz | Rabbit Rabbit |
| Found a Job | Talking Heads | Stop Making Sense |
| My Desire | Interpol | El Pintor |
| Working Class Hero (2000 Remaster) | John Lennon | Working Class Hero - The Definitive Lennon |
| Big Rig (Live) | Pigs Pigs Pigs Pigs Pigs Pigs Pigs | Live In New York |
| R.I.P. (feat. 2 Chainz) | Jeezy | R.I.P. (feat. 2 Chainz) - Single |
| Work It | Missy Elliott | Under Construction |
| Disco Dancer | Kiki Gyan | 24 Hours in a Disco 1978 - 82 |
| Flash Light | Parliament | Funked Up - The Very Best of Parliament |
| When Will We Be Paid (Single Version) | The Staple Singers | The Very Best of the Staple Singers |
| Soul Finger | The Bar-Kays | Soul Finger |
| Last Train To Trancentral (Live From The Lost Continent) [2021 Edit] | The KLF | Solid State Logik 1 |
| Atlas | Battles | Mirrored |
| Bungle Grind | Mr. Bungle | The Raging Wrath Of The Easter Bunny Demo |
| Witness | Alicia Witt | Witness |