Episode 454 - October 2nd, 2023
| Song | Artist | Album |
| programme theme | These Stains Are Who I Am | Radio Programme Theme |
| The Ballad of Tim Wakefield | Bill Janovitz | Cover of the Week |
| Virus (Pestilence Mix) | KMFDM | Naïve/Hell to Go |
| Stay Away | Nirvana | Nevermind |
| Virus | Deltron 3030 | Deltron 3030 |
| menofearthereaper | Pop Will Eat Itself | Dos Dedos Mis Amigos |
| (Don’t Fear) The Reaper | Blue Öyster Cult | Agents of Fortune |
| Down to the Nightclub | Tower of Power | The Very Best of Tower of Power: The Warner Years |
| Divine Mascis | The Breeders | Last Splash (30th Anniversary Edition) |
| I Got My Tooth Removed | 100 gecs | 10,000 gecs |
| Tiger Tank | Speedy Ortiz | Major Arcana (10th Anniversary Edition) |
| Silver Balloons | Little Boots | Tomorrow’s Yesterdays |
| Glory Box | St. Vincent and The Roots | The Tonight Show |
| All Mine | Portishead | Portishead |
| Keep On Rockin’ It | Luscious Jackson | In Search Of Manny |
| Delirious | Cindy Wilson | Realms |
| This New Noise | Public Service Broadcasting, BBC Symphony Orchestra, Jules Buckley | This New Noise |
| Genius of Love | Tom Tom Club | Tom Tom Club |
| Trust Me (Live) | SWANS | Feel Good Now |
| Cheap Sunglasses | ZZ Top | Rancho Texicano: The Very Best of ZZ Top (Remastered) |
| Supernaut (Trent Reznor Vocal Version) | 1000 Homo DJs | Black Box - WaxTrax! Records - The First 13 Years |
| Mud Dauber Wasp | Matmos | Return to Archive |
| united states | Lynx | Lynx |
| Subded Confections | Don Caballero | For Respect |
| The Yabba | Battles | La Di Da Di |
| Pig Latin | The Dillinger Escape Plan | Irony is a Dead Scene |
| If I Speak (Shut The Fuck Up) | SOUL GLO | If I Speak (Shut The Fuck Up) |
| My Ass Is On Fire | Mr. Bungle | Mr. Bungle |